There are many tools and frameworks we can use to move from vice to virtue. The Daily Virtue Reflection cards from The Virtues Project is on

If you want information about personal growth and development, in our modern world, there is no excuse for ignorance (now, we all know, appl

I heard or read years ago the importance of carrying a notebook. I carry one in my vehicle, some of my best ideas come to me while stuck in

I used to try and list work goals separate from my personal goals. Then, I met and started sessions with Coach Jay Forte, author The Greatne

No matter who we are, community is important. I feel weird writing that, because, as an introvert, sometimes, I forget it.

At the beginning of quarter 2, 2017, I started blogging daily. I'm doing it to create muscle that produces habit.

A few weeks ago I had a conversation with my personal growth Coach Jay Forte. I called to catch up, after having traveled for several weeks.

I had a passionate conversation with my beloved a couple of days ago. I made the comment that I had grown to better appreciate impermanence.

Looking for like-minded people. Others that want to accelerate their growth in many areas of their lives. If that is you, reach out.

I believe personal growth takes experimentation. Every framework, technique, method or way of being doesn't work for everyone.