Measure

I believe personal growth takes experimentation. Every framework, technique, method or way of being doesn't work for everyone. Thus, a part of the journey is trying different things to see what fits, what resonates with your inner man.

Earlier this year, I created a daily week-long checklist. It was meant to merge activities I needed to execute daily for work and in my personal life.

Examples include:

• Drinking 16 ounces of water upon awakening.

• Practicing my daily awareness (using Reflection Cards from the Virtues Project).

• Scheduling time to interact mindfully, intentionally with my team members.

I tested it for 30 days. Now, I'm in the process of improving it.

Once I have something that I believe may benefit the community, I'll publish it.

#measure #measurement