I used to try and list work goals separate from my personal goals. Then, I met and started sessions with Coach Jay Forte, author The Greatne

No matter who we are, community is important. I feel weird writing that, because, as an introvert, sometimes, I forget it.

At the beginning of quarter 2, 2017, I started blogging daily. I'm doing it to create muscle that produces habit.

A few weeks ago I had a conversation with my personal growth Coach Jay Forte. I called to catch up, after having traveled for several weeks.

I had a passionate conversation with my beloved a couple of days ago. I made the comment that I had grown to better appreciate impermanence.

Looking for like-minded people. Others that want to accelerate their growth in many areas of their lives. If that is you, reach out.

I believe personal growth takes experimentation. Every framework, technique, method or way of being doesn't work for everyone.

Some use the excuse of not having a college degree to hold them back. Be encouraged. In our modern world, much more than university degrees

I had a chance to go on stage for a demonstration of the power of words with Jack Canfield at #TICE2017. He reiterated the power that weak w

When I was younger, I ate whatever I wanted, without consequence. I'm forty-something years old now. Every day I see and better understa