My Beloved called me out today. She has a bullshit meter that can detect BS a mile away (at least from me).

Keep pushing. Don't give up. Don't quit! You will be to the other side, before you know it! You may be one short step away from a br

Family can often be a source of anxiety. We have to love them anyway.

I got a chance to go on stage with Jack Canfield, cocreator of Chicken Soup for the Soul. It made me think of other personal growth figures

In an earlier post, I wrote about masterminds and how they can supercharge your growth. In this post, I will dig deeper into the growth area

Goals seem so far away when you're first starting out.

Are you motivated to learn?Where does that drive even come from?Some days I feel like I am.Others not.

Do the work of staying focused even when it's ugly and doesn't yet feel like a part of your life cadence.

Do you have any suggestions for truly relaxing while on vacation?